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Tuesday 08/06/2019

5
Aug

Tuesday 08/06/2019

🤩NEW PRODUCT ALERT‼️
More info in box brief below!

Tuesday 08/06/2019
4 Sets
AMRAP 4
10 Medball Slams (20/14)
10 Calorie Row
Rest 4 minutes between AMRAPs. 

All. Out. Sprint! #lookseasyonpaper

Box Brief – New product available at CFPH, Buddy Lee Super Sonic speed ropes! These are the preferred jump rope of CFPH. Spins amazingly fast, cable is super ridged to avoid flopping overhead, and there is no slack in the adjustment areas of the rope. If you pre-ordered a rope they are ready for you, ask a coach and they will get it for you! If you did not pre-order no worries! We have plenty available in the office! 

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