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Tuesday 05/08/2018

7
May

Tuesday 05/08/2018

AMRAP 3
18 Burpee Over Bar
18 Deadlifts (155/105)
Max Calorie Row

Rest 3:00

AMRAP 3
15 Burpee Over Bar
15 Deadlifts (185/135)
Max Calorie Row

Rest 3:00

AMRAP 3
12 Burpee Over Bar
12 Deadlifts (205/155)
Max Calorie Row

Rest 3:00

AMRAP 3
9 Burpee Over Bar
9 Deadlifts (225/165)
Max Calorie Row

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