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Tuesday 03/19/2019

18
Mar

Tuesday 03/19/2019

5 Rounds
1:00 Row
1:00 Thrusters 
1:00 Double Unders 
1:00 Rest

Intended Stimulus: Today will be a test of endurance and your willingness to keep going. All three movements are high heart rate so choose a pace your can continue moving with the shortest rest periods possible. Thrusters should be light. Your goal is to keep your rounds as consistent as possible. Your score will be the round with the lowest reps.

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