28 Sep /0 Comments/WOD Thursday 09/28/2017 “Phish Food” 1 Mile Run 21 Kettlebell Swings 21 Goblet Squats 800m Run 15 Kettlebell Swings 15 Goblet Squats 400m Run 9 Kettlebell Swings 9 Goblet Squats RX (53/35)