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Thursday 08/24/2017

25
Aug

Thursday 08/24/2017

“The Chief”
5 Rounds

AMRAP 3
3 Power Cleans (135/95)
6 Push-ups
9 Air Squats

Rest 1:00 after each 3 minute AMRAP

Box Brief : New yoga session added to Wednesday nights at 5:30pm!

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