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Thursday 08/23/2018

22
Aug

Thursday 08/23/2018

“Around the World”

Teams of 2
2 Rounds
0:30 Battling Rope
0:30 Overhead Squats (45/35)
0:30 Handstand Hold
0:30 Ski
0:30 Hollow Hold
0:30 Bike
0:30 Kettlebell Swing (53/35)
0:30 Tire Flip
0:30 Push-ups

1 partner works at a time. You do 30 seconds, then I do 30 seconds, then we switch stations.

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