Call Us: (908) 840-4922

Thursday 07/25/2019

24
Jul

Thursday 07/25/2019

Teams of 2, AMRAP 10
9 Calorie Row
9 Dumbbell Push Press (35s/20s)
*one partner completes a full round while the other rests. 

Rest 3:00

Teams of 2, AMRAP 10
9 Calorie Row
6 Sandbag over the Shoulder (3 per side) (50/25)
*one partner completes a full round while the other rests.

Leave a Reply