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Thursday 04/05/2018

4
Apr

Thursday 04/05/2018

Teams of 3
AMRAP 7
Bike Sprints

Rest 3:00

Teams of 3
AMRAP 7
Sledgehammer Strikes
*Switch every 10 swings

Rest 3:00

Individual
AMRAP 7
200m Row
200′ Farmers Carry

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