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Thursday 03/14/2019

13
Mar

Thursday 03/14/2019

AMRAP 14

30 Double Unders

15 Hang Power Snatch 

12 Toes to Bar 

Intended Stimulus: Your goal is 5-8 rounds. Choose a light snatch weight and a height on the toes to bar that supports bigger sets. 

Scaling will be provided for all levels! 

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