Call Us: (908) 840-4922

Thursday 01/04/2018

3
Jan

Thursday 01/04/2018

EMOM 24
8 Rounds
1) 0:30 Back Squats (BW/75%BW)
2) 0:30 Renegade Rows
3) Single Arm Front Rack Carry

December Committed Club!

Random Winner of the Committed Club prize is Sharon Craig!

23 Brad Wetzel
23 Lindsay Hunt
20 Kate Spitzlei
19 Craig Yannuzzi
19 Kristy Jaheriss
19 Mike Smolinsky
19 Sharon Craig
18 Erin Wert
18 Larry Turco
17 Daria Placitella
17 Dave Scott
17 Erica Johnson
17 Jonny Durling
16 Anna Walz
15 Jocelyn Gilmartin
15 Katie Toth
15 Bob Capee
14 Christine Scott
14 Colleen O’Rourke
14 Eric Racine
14 Joelle DiSessa
14 Justin Bruce
14 Patti Toto
13 Andree Aloise
13 Danielle Capece
13 Frank Pagano
13 Julie Korson
13 Justin Rubenstein
13 Lisa Olszewski
13 Rob Heyducek
13 Vince Boutillier

Box Brief – Bring a Friend Day is Monday January 8!

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