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Sunday 09/23/2018


Sunday 09/23/2018



800m Run
50 Back Squats (135/95)
50 Bench Press (135/95)
800m Run
35 Back Squats (135/95)
35 Bench Press (135/95)
800m Run
20 Back Squats (135/95)
20 Bench Press (135/95)
800m Run
1 Muscle-up

U.S. Marine Corporal Keaton G. Coffey, 22, of Boring, Oregon, assigned to the 1st Law Enforcement Battalion, 1st Marine Headquarters Group, 1st Marine Expeditionary Force, based in Camp Pendleton, California, was killed on May 24, 2012 while conducting combat operations in Helmand province, Afghanistan. He is survived by his fiancee Brittany Dygert and his parents Grant and Inger.

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