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Sunday 09/09/2018

9
Sep

Sunday 09/09/2018

*HERO WOD SUNDAY!

“Nate”

AMRAP 20
2 Muscle ups
4 Handstand Push-ups
8 Kettlebell Swings (70/53)

In honor of U.S. Navy Chief Special Warfare Operator (SEAL) Nate Hardy, who was killed Sunday, Feb. 4, 2008, during combat operations in Iraq.

Nate is survived by his wife, Mindi; and his infant son, Parker.

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