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Sunday 05/13/2018

12
May

Sunday 05/13/2018

Hero WOD Sunday!

“Adam Brown”

2 Rounds
24 Deadlifts (225/155)
24 Box Jumps (24/20)
24 Wall Balls (20/14)
24 Bench Press (155/105)
24 Box Jumps (24/20)
24 Wall Balls (20/14)
24 Power Cleans (135/95)

Navy Chief Special Warfare Operator (SEAL) Adam Lee Brown, 36, of Hot Springs, Arkansas, was killed on March 17th, 2010 in Komar Province, Afghanistan, in a battle against heavily armed militants. He is survived by his wife, Kelley, two children, Nathan and Savannah, and by his parents.

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