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Saturday 12/30/2017

29
Dec

Saturday 12/30/2017

“Adios 2017”

Teams of 2
2017m Row
20 Wall Balls (20/14)
20 Kettlebell Swings (53/35)
17 Wall Balls
17 Kettlebell Swings
20 Wall Balls
20 Kettlebell Swings
18 Wall Balls
18 Kettlebell Swings
2018m Row

*Switch off the rower every 200m
*Both partners are responsible for the reps of wall balls and KBS. You do 20 wall balls, I do 20 wall balls, you do 20 KBS, I do 20 KBS…and so on.

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