Call Us: (908) 840-4922

Saturday 12/15/2018

14
Dec

Saturday 12/15/2018

*All classes are cancelled today. We will be hosting the Naughty or Nice Toy Drive Charity event today at 7:30am! Please register online at https://www.boxtribetracker.com/2654/web/ and bring a new unwrapped children’s toy to donate tomorrow!

“Naughty or Nice”

NAUGHTY (Rx’d division)
15-12-9
Power Snatch (95/65)
30 Double Unders
Thrusters (95/65)
30 Double Unders

NICE (Scaled division)
15-12-9
Power Snatch (75/55)
30 Double Unders (60 Singles)
Thrusters (75/55)
30 Double Unders (60 Singles)

ELF (Kids 14 and under)
4 Rounds
10 Kettle Bell Swings
20 Single Unders
10 Plate Jumps (15#)
20 Single Unders
*Plate jumps are like box jumps to a plate.

*Further scaling will be provided to whoever may need it!

Box Brief – We will also be doing our funny Facebook Live video today at 10am! If you are completing your 12 Tasks of Christmas but can’t tune in live, watch it when you can, comment, and count it!
12 Tasks of Christmas needs to be completed by 7pm tonight!

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