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Saturday 11/24/2018

23
Nov

Saturday 11/24/2018

5 Rounds
400m Row
12 Deadlifts (155/105)
40 Double Unders
21 Sit-ups

Box Brief – This Sunday is the last day to order winter gear! Once the online store is closed we can no longer place orders. Order now before you forget!

CrossFit PowerHour

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