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Saturday 10/28/2017

30
Oct

Saturday 10/28/2017

***Today is the CFPH Halloween WOD! 1 session at 8:30am. MUST be in costume to WOD!***

Teams of 3
AMRAP 20
8 Lunges
6 Dumbbell Snatch
4 Burpees

*1 partner completes a full round while 2 partners rest

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