14
Sep
Saturday 09/15/2018
Teams of 2
400m Run
100 Kettlebell Swings
400m Run
80 Wall Balls (20/14)
400m Run
60 Push-ups
400m Run
40 Dumbbell Snatches
400m Run
20 Synchronized Burpees
400m Run
*Run together, split the reps evenly, synchronized burpees together.
