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Saturday 09/15/2018

14
Sep

Saturday 09/15/2018

Teams of 2
400m Run
100 Kettlebell Swings
400m Run
80 Wall Balls (20/14)
400m Run
60 Push-ups
400m Run
40 Dumbbell Snatches
400m Run
20 Synchronized Burpees
400m Run

*Run together, split the reps evenly, synchronized burpees together.

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