14 Sep /0 Comments/WOD Saturday 09/15/2018 Teams of 2 400m Run 100 Kettlebell Swings 400m Run 80 Wall Balls (20/14) 400m Run 60 Push-ups 400m Run 40 Dumbbell Snatches 400m Run 20 Synchronized Burpees 400m Run *Run together, split the reps evenly, synchronized burpees together.