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Saturday 08/18/2018

18
Aug

Saturday 08/18/2018

Teams of 2
AMRAP 20
10 Single Arm Russian Kettlebell Swings
10 Single Arm Seated Dumbbell Press
25 Double Unders

*One partner completes a full round while the other partner rests. Both weightlifting movements are 5 reps each arm.

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