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Saturday 05/04/2019

3
May

Saturday 05/04/2019

“Filthy 50ish”

*Happy Birthday Coach Bob AND Coach Kimi!

51 Box Jumps (24/20)
53 Jumping Pull-ups
51 Kettlebell Swings (53/35)
53 Lunges
51 Knees to Elbow
53 Push Press (45/35) (DO NOT DROP EMPTY BARS!)
51 Supermans 
53 Wall Balls (20/14)
51 Burpees 
53 Double Unders

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