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Saturday 04/06/2019

5
Apr

Saturday 04/06/2019

AMRAP 20
60 Double Unders
30 Sit-ups
15 Burpees

Intended Stimulus: Your goal is 4+ rounds. We are going for high heart rate today, the more you focus on breathing patterns the more efficient today’s WOD will become! Have fun happy Saturday!
Scaling will be provided for all levels!

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