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Monday 11/12/2018

11
Nov

Monday 11/12/2018

AMRAP 12
20 Double Unders, 1 Power Clean (165/115)
20 Double Unders, 2 Power Cleans (165/115)
20 Double Unders, 3 Power Cleans (165/115)…

Add 1 Power Clean each round until the 12 minutes is up.

Box Brief – Thank you to all who donated and participated in Wade’s Day!
This Sunday (Nov. 18) we will be having our Thanksgiving celebration from 12:00-3:00 at Nicki and Brad’s. More info will be emailed this week!

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