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Monday 10/29/2017

30
Oct

Monday 10/29/2017

***Today we will WOD for Nicki’s birthday! Retest from October 28, 2016.***

“Nicki 2.0”

AMRAP 20
9 Pull-ups
7 Deadlifts (BW/75% BW)
5 HSPU
*88 D/U @ 0:00,5:00,10:00,15:00

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