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Monday 10/16/2017

25
Oct

Monday 10/16/2017

“Fight Gone Bad”
3 Rounds
1:00 Wall Balls (20/14)
1:00 Sumo Deadlift High Pulls (75/55)
1:00 Box Jumps (20/20″)
1:00 Push Press (75/55)
1:00 Calorie Row
1:00 Rest

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