Call Us: (908) 840-4922

Monday 09/10/2018

9
Sep

Monday 09/10/2018

5 Rounds
7 Unbroken Bench Press
10 Box Jumps (24/20)
14 Renegade Rows
50 Double Unders
Rest 1:00 between rounds.

Box Brief – 4 week beginner program begins tonight! If you know someone who may be interested it’s not too late! Have them e-mail us for details!

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