Call Us: (908) 840-4922

Monday 08/14/2017

15
Aug

Monday 08/14/2017

“Money”

0:00 – 10:00
1 Mile Run
Max Clean & Jerks (135/95) in time remaining

10:00 – 13:00
Rest

13:00 – 20:00
800 Meter Run
Max Power Snatch (115/80) in time remaining

20:00 – 23:00
Rest

23:00 – 27:00
400 Meter Run
Max Thrusters (95/65) in time remaining

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