Call Us: (908) 840-4922

Monday 06/03/2019


Monday 06/03/2019

3 Rounds
15 Power Cleans (115/80)
12 Front Rack Lunges (115/80)
15 Push Press (115/80)
12 Strict Pull-Ups 

Box Brief – New 8 Week small group nutrition program! Join your peers as you learn how to fuel your body properly to reach your goals and develop positive lifestyle habits to keep you there. Non CFPH friends and family are welcome to join! Classes will begin Wednesday June 5th at 6:30pm and will run for 45 minutes. Limited to 15 people! Email Kimberlee at to sign up and for more info!

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