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Monday 04/29/2019

28
Apr

Monday 04/29/2019

2 Rounds
50 Double Unders
25 Hang Power Cleans (95/65)
50 Double Unders
25 Push Press (95/65)
50 Double Unders 
25 Toes to Bar

Intended Stimulus: Your goal is 11-15 minutes. Choose a barbell weight that you can do larger unbroken sets. Choose a double under and toes to bar rep range or scaling option to keep yourself moving efficiently. 
Have fun! Scaling will be provided for all levels!

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