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Monday 03/12/2018

12
Mar

Monday 03/12/2018

“18.3”

2 rounds for time of:
100 Double-unders
20 Overhead Squats (115/80)
100 Double-unders
12 Ring muscle-ups
100 Double-unders
20 Dumbbell Snatches (50/35)
100 Double-unders
12 Bar muscle-ups

Time cap: 14 minutes

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