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Friday 12/01/2017

30
Nov

Friday 12/01/2017

Happy December! 🎄

50-40-30-20-10
Calorie Row
Sit-ups
25-20-15-10-5
Box Jump Overs (20/20)

50 Cal, 50 Sit-ups, 25 Box Jump Over
40,40,20
30,30,15
20,20,10
10,10,5

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