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Friday 09/01/2017

5
Sep

Friday 09/01/2017

“Tight Larry Says Nope”

Teams of 3
AMRAP 7
Clean and Jerks (135/95)

Rest 3:00

Teams of 3
AMRAP 7
Bike Calorie Sprint

Rest 3:00

Teams of 3
AMRAP 7
100′ Overhead Carry

Box Brief – CFPH BBQ Saturday!
CFPH is closed Monday.
Bring a Friend Day September 6!

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