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Friday 08/04/2017

3
Aug

Friday 08/04/2017

EMOM 15
1: 12 Box Jumps (24/20)
2: 9 Strict Handstand Push-ups
3: 4 Hanging Windshield Wipers

Box Brief – Volunteers needed for the Round Valley Throwdown. If you would like to help out write your name on the whiteboard in the box!

 

 

 

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