Call Us: (908) 840-4922

Friday 08/09/2019

8
Aug

Friday 08/09/2019

*HAPPY BIRTHDAY COACH CAIT!*

“Coach Cait”
AMRAP 20
35 Burpees 
Then AMRAP in remaining time:
400m Run (optional 20/14# vest)
100m Farmers Carry (50/35)
5 Squat Cleans (165/115)

Box Brief – Girls Night WOD and WINE is TONIGHT at 5:30pm! Ladies are going to have a blast! Enjoy and have fun!

Leave a Reply