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Friday 08/02/2019

1
Aug

Friday 08/02/2019

4 Rounds
200m Run 
1 Rope Climb 
200m Run with Medball (20/14)
10 Toes to Bar 

Double Under Class Average Results:
6:30pm: 45
9:00am: 40.25
6:00am: 38.56
7:30am: 26.6
4:30pm: 24.0
5:30pm: 16.33

Congrats 6:30pm! Great job everyone that was blast today! Loving the 1:00 double under PR’s! More practice to come!

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