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Friday 05/24/2019

23
May

Friday 05/24/2019

Teams of 2
AMRAP 20
Partner 1: 15 Calorie Row
Partner 2: Overhead Plate Hold (45/25)

*Partner 2 must have plate overhead before Partner 1 can begin rowing. If the plate touches the top of the head or drops below the height of the top of the head, the rowing partner must pause and cannot resume until the other partner gets the plate back into the correct overhead position. Switch every 15 calories.

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